Health Coaching in Franklin, IN
Personalized Wellness Support to Help You Take Control of Your Health
At Precision Medspa & Wellness, our Health Coaching program bridges the gap between knowing what to do and actually doing it. Whether you’re just getting started on your wellness journey, working toward weight loss goals, or looking to build better habits, we’re here to support you every step of the way.
Led by Brittany Benedict, RN, ATC, our coaching is tailored, compassionate, and grounded in real-world experience—not one-size-fits-all plans.
Meet Your Health Coach
Brittany Benedict, RN, ATC brings over 6 years of experience in health coaching and corporate wellness. Her approach combines science, empathy, and real accountability—because lasting change comes from support and strategy, not just motivation.
What’s Included?
- 1-on-1 Coaching Sessions – Personalized guidance that fits your lifestyle.
- Lab Review & Health Insights – Understand what your labs mean and how to use them to your advantage.
- Goal Setting + Habit Building – Create realistic, sustainable routines.
- Accountability & Support – We check in, follow up, and cheer you on.
- Lifestyle Strategy – From sleep to stress to food, we help you connect the dots.
- InBody Body Composition Assessments – Track your progress with precision.
Frequently Asked Questions
Is health coaching covered by insurance?
No, health coaching is not covered by insurance. We operate independently to give you flexible, personalized care.
What if I have medical issues or take medications?
That’s exactly why we’re here. We’ll meet you where you are and help you build a plan that supports your health safely.
What if I don’t know where to start?
You don’t have to. That’s our job—to help you uncover what’s holding you back and guide you toward a healthier future.
What’s the InBody Body Composition Scan?
It’s a detailed assessment of your muscle, fat, and water composition to track your progress more accurately.
Is Health Coaching Right for You?
Health coaching can help if you’re:
- Tired of yo-yo dieting or quick fixes
- Wanting to reduce medications through healthy lifestyle change
- Starting fresh after a health scare or diagnosis
- Struggling to stay consistent with your health goals
- Looking for deeper support than a typical diet plan